Abuja Hash House Harriers on the trail

About Us

Abuja’s first hiking group and its least serious running club, since 1997.

Hashers on an Abuja trailThe pack with local children on the trail
A brief history

From Malaya, 1938
to Abuja, 1997

Hashing began in December 1938 in the Federated Malay States (now Malaysia), where British colonial soldiers and expatriates met on Monday evenings for a run patterned after the traditional paper chase of “hares and hounds” — followed by an evening of socialising.

The Abuja Hash House Harriers, famously described as a drinking club with a running problem, is one of about 40 active kennels in Nigeria. It was founded on 15th November 1997 by expatriates from the Lagos Hash, led by a hasher known as Father Abraham.

Our trails are mostly hilly and bushy, offering a mix of challenge and fun. Each run features walking and running trails set by volunteer hares, coordinated by the Hare Raiser. Over time, Abuja H3 has birthed five kennels and is nurturing two more.

By the numbers

Our impact

Nearly three decades of adventure, community building and unforgettable experiences.

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Run Count
+0.0k
Members
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Years
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Kennels
The Mismanagement

GM’s Pack, 2025

The current composition of the Abuja H3 Mismanagement.

  • Cock Pox, Grand Master
    Cock PoxGrand Master
  • Breast of Fresh Air, Religious Adviser
    Breast of Fresh AirReligious Adviser
  • Press Penis Put, Hare Raiser
    Press Penis PutHare Raiser
  • Toto Commission, On-Sec
    Toto CommissionOn-Sec
  • Beer Meister, Problematic Prick
    Beer MeisterProblematic Prick
  • Clittocurrency, Master of Music
    ClittocurrencyMaster of Music
  • Cunt Pricked, Hash Cash
    Cunt PrickedHash Cash
  • I Can't Manage That Size, Haberdasher
    I Can't Manage That SizeHaberdasher
  • Dick Snapper, Hash Flash
    Dick SnapperHash Flash
No rules, only traditions

What the circle
runs on

Our Rules

In the Hash it is believed that there are no rules, but there are traditions. Two incontrovertible rules exist:

  • 01The Grand Master / Hash Master is always right.
  • 02When in doubt as to the actions of the Grand Master, refer to Rule 1.

Our Traditions

  • A Down-Down is one of the oldest traditions — a means of punishing or rewarding hashers.
  • The traditional drink is beer, consumed with the left hand in Hash Circles.
  • New shoes require the owner to drink from them.
  • No headgear, spectacles or sunglasses when giving or receiving Down-Downs.
  • Place your mug on your head when entering or exiting the Circle.
  • Finish your drink and place the mug upside down on your head.

Our Objectives

  • 01To acquire a good thirst and satisfy it in beer.
  • 02To get rid of weekend hangovers.
  • 03To promote physical fitness among members.
  • 04To persuade older members they're not as old as they feel.
Special events & themed runs

Beyond the
regular trail

The year has its own rhythm — themed runs, pink trails and the occasional waterfall.

Cocktober Run

October is special — every Saturday features themed runs including Independence Day, Breast Cancer Awareness, Treasure Hunt and Birthday celebrations.

Birthday Run

Last Saturday of every month celebrates all hashers born that month with additional beer, refreshments and On-On After parties.

St. Patrick's Run

Green-themed run commemorating St. Patrick's feast day, usually around March 17th with hashers in traditional green outfits.

Breast Cancer Awareness Run

A pink-powered run dedicated to supporting Breast Cancer awareness. Hashers hit the trail in pink, showing solidarity with those suffering from cancer and with survivors.

Chasing Waterfalls Run

Annual September adventure exploring city waterfalls with 3–4km hikes, therapeutic waterfall showers and relaxation.

Halloween Run

Held on the last Saturday of October and initiated by the expatriates who founded Abuja H3 in 1997. The kennel has carried on the tradition every year since.

On On — come and run

Get in touch

Abuja Hash House Harriers lizard emblem

Turn up on a Saturday. Bring shoes you don’t love, water, and no ego. Newcomers are always welcome in the circle.

Runs
Every Saturday
Muster
Durban Park, Wuse 2, Abuja
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