logo 1logo 2

Abuja Hash House

The Proud kennel nigeria flag

ABOUT US

HomeAbout Us
Runner standingRunner foot

A BRIEF HISTORY OF ABUJA HASH HOUSE HARRIERS (AH3)

Hashing first started in December 1938 in the Federated Malay States (now Malaysia) by a group of British colonial soldiers and expatriates, who met on Monday evenings for a run patterned after the traditional British paper chase of "hares and hounds", and an evening of socializing.

The Abuja Hash House Harriers, famously described as a drinking club with a running problem, is one of about 40 active kennels in Nigeria. Founded on 15th November 1997 by expatriates from the Lagos Hash, it was led by a hasher known as Father Abraham.

Our trails are mostly hilly and bushy, offering a mix of challenge and fun for participants. Each run features walking and running trails set by volunteer hares, coordinated by the Hare Raiser. Over time, Abuja H3 has birthed five kennels and is nurturing two more.

Our Impact

Nearly three decades of adventure, community building, and unforgettable experiences

+0
Run Count
+0
Members
+0
Years
+0
Kennels

GM'S PACK, 2025

The current composition of Abuja H3 Mismanagement

Cock Pox

Cock Pox

Grand Master

Breast of Fresh Air

Breast of Fresh Air

Religious Adviser

Press Penis Put

Press Penis Put

Hare Raiser

Toto Commission

Toto Commission

On-Sec

Beer Meister

Beer Meister

Problematic Prick

Clittocurrency

Clittocurrency

Master of Music

Cunt Pricked

Cunt Pricked

Hash Cash

I Can't Manage That Size

I Can't Manage That Size

Haberdasher

Dick Snapper

Dick Snapper

Hash Flash

OUR RULES

In the Hash, it is believed that there are no rules but there are traditions. However, certain basic incontrovertible rules exist:

  • 1. The Grand Master/Hash Master is always right.
  • 2. When in doubt as to the actions of the Grand Master/Hash Master, then refer to Rule 1.

OUR TRADITIONS

  • • A Down-Down is one of the oldest traditions - a means of punishing or rewarding hashers
  • • The traditional drink is Beer, consumed with the left hand in Hash Circles
  • • New shoes require the owner to drink from them
  • • No headgear, spectacles, or sunglasses when giving/receiving Down-Downs
  • • Place your mug on your head when entering/exiting the Circle
  • • Finish your drink and place the mug upside down on your head

OUR OBJECTIVES

  • 1. To acquire a good thirst and satisfy it in beer
  • 2. To get rid of weekend hangovers
  • 3. To promote physical fitness among members
  • 4. To persuade older members they're not as old as they feel

SPECIAL EVENTS & THEMED RUNS

Beyond regular trails, we spice things up with special themed adventures:

Cocktober Run

October is special - every Saturday features themed runs including Independence Day, Breast Cancer Awareness, Treasure Hunt, and Birthday celebrations.

Birthday Run

Last Saturday of every month celebrates all hashers born that month with additional beer, refreshments, and On-On After parties.

St. Patrick's Run

Green-themed run commemorating St. Patrick's feast day, usually around March 17th with hashers in traditional green outfits.

Breast Cancer Awareness Run

This is a pink-powered Run dedicated to supporting Breast Cancer awareness. During the run Hashers hit the trail in pink outfits which shows solidarity with those suffering from cancer and even survivors as well.

Chasing Waterfalls Run

Annual September adventure exploring city waterfalls with 3-4km hikes, therapeutic waterfall showers, and relaxation.

Halloween Run

The Halloween run is usually held on the last Saturday of October and was initiated by the expatriates who founded the Abuja H3 in 1997. Since then, Abuja H3 has carried on with the tradition, and continues to observe the Halloween run every year. Halloween is celebrated in many Countries on 31st October, and is recorded as the period in the Christian liturgical year, dedicated to remembering the dead, including saints, martyrs and all the faithful departed. In popular culture, Halloween has become a celebration of horror and is associated with the macabre and the supernatural.

icon

Follow Us:

  • abujahashhouse@gmail.com
  • info@abujah3.com.ng

Contact Us

logo 1logo 2

Abuja Hash House Harriers

The Proud kennel nigeria logo

We are a social running and drinking club that blends fitness, fun, and friendship. Join us in search of the epic bush!

  • abujahashhouse@gmail.com
  • info@abujah3.com.ng
  • Saturdays 9:00am

Nash Hash Abuja 2019

© 2025 Abuja H3 | All rights reserved | Designed & Developed by info@loukama.com